5×5 – Flawless Challenge

Let’s start the countdown! My “honeymoon” vacation in Mediterranean Europe is coming up in exactly 55 days!

I’ve created this 55 day strength training challenge called: 5️⃣ by 5️⃣ !

My bestie Mahi and I challenged each other to do a set of exercises, eat healthy low carb/sugar and high fiber meals everyday –> NO CHEAT DAYS!!!

We had to do an exception for wine, vodka and whiskey. They are allowed as long we drink in moderation! Of course, it’s so obvious that I did even had to mention it.

We’ve got to do that each single day.

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The daily goal is:

First, start your day with a smoothie

2 spoons of Apple Vinegar Cider (Juice recipe here)

85 minutes (1h25) work out 🏋 

600 active calories 🏃🏽‍♀️

1940 total calories 🤸🏽‍♀️

11,250 steps 🚶🏽‍♀️

7.70 km 🚲

15 active hours (walking for at least a minute)

I really hope to see some great results before my trip 😀 

Peace & Love 

Ps- one day I hope to have a family so beautiful and happy as this: